by Brent Pourciau | Jan 18, 2009 | Pitching Articles
Ultimately, your pitching coach is your boss. If you piss him off, there is a good chance you may be out of a job. The problem is if he is a BAD pitching coach, he could jeopardize your career. It has happened many times before. The key is to keep the coach happy,...
by Brent Pourciau | Jan 7, 2009 | Pitching Articles
The most effective way to speed rest recovery pitching is with more anaerobic ATP. This can take up to three minutes to completely restore. More ATP in our system means more explosive energy in our muscles. The problem is in between innings we usually get a lot...
by Brent Pourciau | Dec 10, 2008 | Pitching Articles
I hate to be so pessimistic, but the reality is the young pitchers are lazy and not held up to the standards of the past generations. Our society today is a lot more open to excepting mediocrity than hard work and achievement. The only reason competition continues to...
by Brent Pourciau | Dec 4, 2008 | Nutrition
ALKALINE / ACIDIC FOOD CHARTS The charts below are provided for those trying to "adjust" their body pH through their diet. The pH scale is from 0 to 14, with numbers below 7 acidic (low on oxygen) and numbers above 7 alkaline. These charts are intended only as a...
