Should I Shut Down Throwing After Season

Should I Shut Down Throwing After Season

In this episode @TopVelocity #PitchingTips Show V2.0 I answer the questions below: Should I shut down from all throwing in the offseason at all? If so for how long? Healing from a severe left shoulder injury. Throwing 48 mph with no pain but there is weakness. Before...
Why Running Throws Do Not Work

Why Running Throws Do Not Work

In this episode of the @TopVelocity #PitchingTips Show I answer the questions below: I throw about 68 to 69 off the mound and I am about to start high school. I am the best pitcher in my class and the number 2 guy on my varsity team. I have elite command and good...
How Position Players Use Med Balls for Velocity

How Position Players Use Med Balls for Velocity

In this episode of the @TopVelocity #PitchingTips Show V2 I answer the questions below: Do the medicine ball throws benefit position players too? How often should we play catch? The Advantages of Medicine Ball Throws for Position Players Welcome to Season Two of the...
How Scap Loading Increases Velocity

How Scap Loading Increases Velocity

In this episode of the @TopVelocity #PitchingTips Show V2 I answer the questions below: Do you feel that retraction of the elbow helps delay the upper torso helping also staying closed longer? Versus a very long looping disconnected hand. How do I get rid of bicep...