by Brent Pourciau | Oct 30, 2022 | Pitching Velocity Baseball Training
Are you dying to throw harder? Are you sick of not being taken seriously as a pitcher because you don’t throw hard? Do you wish you could pump 95+mph and watch the scouts flock to you? Throwing hard is important for pitchers because it can intimidate the...
by Brent Pourciau | Oct 30, 2022 | Pitching Velocity Baseball Training
In order to throw faster pitches and dominate on the mound, you don't need a world-class arm. You can improve your strength, power, speed, mobility, conditioning, and mechanics. following these tips will help you increase your pitching velocity. If you need one on one...
by Brent Pourciau | Oct 30, 2022 | Pitching Injury
Elbow injuries from overhand throwing can be very serious and lead to long-term problems if not treated properly. These injuries can occur gradually over time as a result of the repeated stresses of throwing. They are most commonly seen in pitchers, but any athlete...
by Brent Pourciau | Oct 29, 2022 | Pitching Velocity Baseball Training
Looking to increase your pitching velocity? For young pitchers, throwing hard is one of the most important skills they can develop. Throwing hard not only allows them to strike out batters and get hitters out but also intimidates their opponents. Finally, throwing...
by Brent Pourciau | Oct 29, 2022 | Pitching Velocity Baseball Training
Do you dream of throwing 100mph like some professional pitchers? Are you tired of being one of the slower throwers on your team or in your league? Do you want to take your pitching game to the next level and impress coaches and scouts? Throwing a baseball harder is...
by Brent Pourciau | Oct 28, 2022 | Pitching Analysis
Are you a baseball player looking to improve your pitching skills? Look no further than remote video analysis with coaches personally trained by Brent Pourciau. With recorded video analysis, you can receive quick remote coaching on your pitching sequence and focus on...
by Brent Pourciau | Oct 28, 2022 | Pitching Velocity Baseball Training
Are you looking for workouts to increase your throwing velocity? If so, you're in luck! In this blog post, we will discuss five of the best workouts to help you throw harder. Baseball players often don't reach their potential because they spend their time in general...
by Brent Pourciau | Apr 7, 2013 | Pitching Articles
How many "Pitching Velocity Programs" have you purchased or used this year? How many of them have only had a small impact on your pitching velocity? How many of them do not give you all of the information? How many of them are a total waste of time and money? How many...
by Brent Pourciau | Sep 10, 2025 | Lifting
The Mississippi Fall Games are set for Saturday, September 27th at Holmes CC in Goodman, MS. This open game-play event gives prospects a chance to perform in front of evaluators and potentially secure invitations to future invite-only events like the Preseason...
by Brent Pourciau | Sep 9, 2025 | Pitcher Velocity Training Articles, Pitching Tips
What Exactly Is a Baseball Showcase and Why Does It Matter? A baseball showcase is an event where players perform drills, workouts, and gameplay in front of college coaches, recruiters, and professional scouts. The purpose is simple: exposure. Showcases give athletes...
by Brent Pourciau | Sep 4, 2025 | Baseball Articles, Fitness Guide, Pitching Tips
If there’s one thing every baseball player hears, it’s the importance of training, nutrition, and sleep. This “big three” forms the foundation of performance. While endless hours are spent in the weight room and countless discussions center on diet, sleep often gets...
by Brent Pourciau | Jun 30, 2025 | Baseball Articles, Hitting, Lifting, Pitcher Velocity Training Articles
One of the most important aspects for any hitter to develop is bat speed. The ability to build bat speed can be the difference between hitting a deep home run or a weakly hit grounder. Though many hitters focus on strength and agility, few understand the subtle...
by Brent Pourciau | Jun 25, 2025 | Pitching Articles
In recent years, the significance of hip to shoulder separation in pitching has gained traction in the baseball world. This fundamental pitching mechanic, first highlighted by pitching coach Tom House, is now widely acknowledged for its effect on pitching performance,...
by Brent Pourciau | Jun 14, 2025 | Baseball Articles, Fitness Guide, Lifting, Nutrition
The Creatine Blueprint: How Creatine Impacts Athletic Performance Creatine is the most extensively studied supplement in sports science. With over 500 peer-reviewed studies and decades of consistent evidence (Rawson & Volek, 2003), it stands as one of the most...
by Elijah | Mar 26, 2025 | Fitness Guide, Lifting, Pitcher Velocity Training Articles
In the world of athletics, achieving peak performance is not merely about general fitness or brute strength; it's about optimizing training to the specific demands of the sport. Sport-specific training is a strategic approach that tailors exercise regimens to...
by Elijah | Mar 21, 2025 | Fitness Guide, Lifting, Pitcher Velocity Training Articles
Efforts to increase pitching velocity often focus solely on mechanics, but recent research indicates that this approach, without proper load management and strength training, can increase injury risk and undermine performance. Methods for Monitoring Pitching Volume...
by Elijah | Jan 31, 2025 | Baseball Articles, Pitching Injury, Pitching Tips
Is It Possible to Maintain Arm Health In-Season in Baseball? As any seasoned player or coach knows, maintaining arm health throughout a demanding baseball season is a formidable challenge. With the high frequency of games and the intense nature of practices, pitchers...
by Elijah | Jan 29, 2025 | Pitcher Velocity Training Articles, Pitching Drills, Pitching Tips
The Science Behind In-Season Arm Care: How to Maintain Pitching Health with Top Velocity For pitchers and position players alike, the demands of the baseball season can put immense strain on the arm, often leading to fatigue and injury. To combat these challenges and...
